12:12 AM
Spending long hours at the beach, exposed to direct sunlight is a practice that was very common among the population decades ago. Unfortunately, this practice continues to exist among a good part of the population, even today, with proof that it's dangerous. The importance of protecting the skin with the right suntan lotion is second to none, and must become a habit for many reasons.
For one thing, there is the reality of the statistics that exist. All it takes is a glimpse to see how skin cancer is on the rise. Failure to accept it is just being ignorant, and taking a very big risk. While some may argue that they want their vitamin D, no one is taking it away from them. The fact is that vitamin D can be absorbed easily, quickly, and safely, in less than 20 minutes a day. In other words, there is no need to sit out for hours in direct sunlight.
It's also not too long ago that people continue to make their own homemade solutions to increase the darkness of their tan. The craziest concoctions were used to attract more tanning rays, exposing the skin to dangers. Others would just leave the skin unprotected, and continue to do so. All these practices wind up being recipes for disaster.
The intelligent way to go about this is to use a lotion that has sunblock in it. The amount of the SPF protection should be dictated by that particular daily routine, and the estimated time that one will spend outdoors. A good example is running errands by car. Since the individual will be exposed to very little sunlight, then the minimal amount of SPF would be necessary.
However, if playing volleyball in the sand, exposed to direct sunlight for an extended period of time, then a product that contains the maximum amount of SPF protection is absolutely required. This will protect the skin from burning, which is a precursor to skin problems to come. Thankfully, manufacturers have everything consumers need with regards to protection from the sun.
Having said that, it's important to use it according to the manufacturer's recommendations. If there is excessive sweating or swimming, it will need to be reapplied accordingly. Following the recommendations will ensure safety, so anyone can play outdoors or run their errands as they wish.
Certainly, it's a practice that really does require getting used. The fact is that everyone should protect themselves each time before they head outdoors. There are many hours in the day where the sun is at its peak, or other days where the UV Index is very high. Either of these examples would require the maximum SPF protection. Be sure to listen to the news to know what the UV Index is every day.
More than that, these products are created in such a way to make them appealing to consumers so that they use them regularly. They no longer have to be greasy, and instead are absorbed by the skin properly, making people feel more comfortable. Furthermore, they smell great, so people do not always have to feel like their sunblock is interfering with their daily life.
For one thing, there is the reality of the statistics that exist. All it takes is a glimpse to see how skin cancer is on the rise. Failure to accept it is just being ignorant, and taking a very big risk. While some may argue that they want their vitamin D, no one is taking it away from them. The fact is that vitamin D can be absorbed easily, quickly, and safely, in less than 20 minutes a day. In other words, there is no need to sit out for hours in direct sunlight.
It's also not too long ago that people continue to make their own homemade solutions to increase the darkness of their tan. The craziest concoctions were used to attract more tanning rays, exposing the skin to dangers. Others would just leave the skin unprotected, and continue to do so. All these practices wind up being recipes for disaster.
The intelligent way to go about this is to use a lotion that has sunblock in it. The amount of the SPF protection should be dictated by that particular daily routine, and the estimated time that one will spend outdoors. A good example is running errands by car. Since the individual will be exposed to very little sunlight, then the minimal amount of SPF would be necessary.
However, if playing volleyball in the sand, exposed to direct sunlight for an extended period of time, then a product that contains the maximum amount of SPF protection is absolutely required. This will protect the skin from burning, which is a precursor to skin problems to come. Thankfully, manufacturers have everything consumers need with regards to protection from the sun.
Having said that, it's important to use it according to the manufacturer's recommendations. If there is excessive sweating or swimming, it will need to be reapplied accordingly. Following the recommendations will ensure safety, so anyone can play outdoors or run their errands as they wish.
Certainly, it's a practice that really does require getting used. The fact is that everyone should protect themselves each time before they head outdoors. There are many hours in the day where the sun is at its peak, or other days where the UV Index is very high. Either of these examples would require the maximum SPF protection. Be sure to listen to the news to know what the UV Index is every day.
More than that, these products are created in such a way to make them appealing to consumers so that they use them regularly. They no longer have to be greasy, and instead are absorbed by the skin properly, making people feel more comfortable. Furthermore, they smell great, so people do not always have to feel like their sunblock is interfering with their daily life.
About the Author:
Indoor tanning sessions require a specially constructed sun laboratories to be successful. Use of the right self tanning lotion is the other component in the process.
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