12:18 AM
If you have long desired to escape the dog-eat-dog world that is the modern society, a weekend spent at a local spiritual retreat would probably do wonders in terms of bringing you back in touch with nature. There, you would have all the me-time required to bring you back into harmony with yourself and wear a spiritual t shirts online. While also getting to spend time with others of similar aspirations.
The people refusing to participate do so most often out of fear that they will incite the wrath of the gods of their upbringings, yet, the teachings of spirituality pre-date modern religion by millennia some might claim these religious practices are even what lead the prophets of old to have those enlightening experiences that have been passed down to us in the form of gospel.
Modern living takes a heavy toll on the bodies and minds of even the most well-adjusted urbanites. On a daily basis, people living in cities are exposed to a number of factors that, over time, tend to negatively impact their health. Everything from air pollution to modern diets consisting mainly of processed foods to having to sit in traffic for hours while emergency services clear away debris left in the wake of the latest traffic collision relatively harmless on their own, but a combination of these factors leave you shaken and stirred until there is that fatal cocktail of stress hormones; adrenaline and cortisol proven to reduce learning and memory ability rushing through your veins on a daily basis.
Many people opt out of the rat race, preferring to regularly take time out at holy communes than making themselves susceptible to the hosts of illnesses invited in by trying to stay on par with others in competition for a seemingly limited supply of resources. With a number of diseases being directly linked to the stresses of modern living, it stands to reason that many would seek alternative, healthier approaches to life.
Desiring more organic solutions to stress-induced health complications, people have been adopting more traditional (read: holistic) approaches to rest and recreation. After numerous studies indicating how mental health directly influences bodily health, more people than ever have begun taking an active interest in developing healthier mental habits in curbing their physical afflictions. Mind over matter has become the catchphrase of the 21st Century.
And of all mind development tools, few have as many far-reaching consequences as the habit of developing mindfulness. Learning to be more aware in every moment not only helps develop greater levels on concentration, which go on to benefit many other areas of life, but becoming acutely aware of the activities of the mind from moment to moment has helped many unravel the deeper mysteries of their natures; discovering what truly motivates them as human beings in the process.
Inner silence is the key to, and the ultimate goal of, most of what is learned at a retreat. Learning to quiet your mind of its incessant casting of judgments on everyone, and everything is the healing balm that ultimately soothes your soul (inner self) back into healthy alignment with the peace and prosperity which is the birthright of every person.
But there is no need to adopt practices heavily cloaked in occult meaning while hidden in the shadows away from the prying eyes of neighbors in order to accomplish ones holy aspirations. For a start, all that is required are a few minutes daily spent sitting in quiet contemplation. Eventually, people are overtaken by the wealth of insight being offered up by their subconscious minds. So instead of complaining about the lack of true esoteric experiences to be had in their practice, their complaints lean more towards being overwhelmed by everything they are learning about themselves. And a brief escape to a local retreat is usually what gets people started on the path to having such experiences themselves.
The people refusing to participate do so most often out of fear that they will incite the wrath of the gods of their upbringings, yet, the teachings of spirituality pre-date modern religion by millennia some might claim these religious practices are even what lead the prophets of old to have those enlightening experiences that have been passed down to us in the form of gospel.
Modern living takes a heavy toll on the bodies and minds of even the most well-adjusted urbanites. On a daily basis, people living in cities are exposed to a number of factors that, over time, tend to negatively impact their health. Everything from air pollution to modern diets consisting mainly of processed foods to having to sit in traffic for hours while emergency services clear away debris left in the wake of the latest traffic collision relatively harmless on their own, but a combination of these factors leave you shaken and stirred until there is that fatal cocktail of stress hormones; adrenaline and cortisol proven to reduce learning and memory ability rushing through your veins on a daily basis.
Many people opt out of the rat race, preferring to regularly take time out at holy communes than making themselves susceptible to the hosts of illnesses invited in by trying to stay on par with others in competition for a seemingly limited supply of resources. With a number of diseases being directly linked to the stresses of modern living, it stands to reason that many would seek alternative, healthier approaches to life.
Desiring more organic solutions to stress-induced health complications, people have been adopting more traditional (read: holistic) approaches to rest and recreation. After numerous studies indicating how mental health directly influences bodily health, more people than ever have begun taking an active interest in developing healthier mental habits in curbing their physical afflictions. Mind over matter has become the catchphrase of the 21st Century.
And of all mind development tools, few have as many far-reaching consequences as the habit of developing mindfulness. Learning to be more aware in every moment not only helps develop greater levels on concentration, which go on to benefit many other areas of life, but becoming acutely aware of the activities of the mind from moment to moment has helped many unravel the deeper mysteries of their natures; discovering what truly motivates them as human beings in the process.
Inner silence is the key to, and the ultimate goal of, most of what is learned at a retreat. Learning to quiet your mind of its incessant casting of judgments on everyone, and everything is the healing balm that ultimately soothes your soul (inner self) back into healthy alignment with the peace and prosperity which is the birthright of every person.
But there is no need to adopt practices heavily cloaked in occult meaning while hidden in the shadows away from the prying eyes of neighbors in order to accomplish ones holy aspirations. For a start, all that is required are a few minutes daily spent sitting in quiet contemplation. Eventually, people are overtaken by the wealth of insight being offered up by their subconscious minds. So instead of complaining about the lack of true esoteric experiences to be had in their practice, their complaints lean more towards being overwhelmed by everything they are learning about themselves. And a brief escape to a local retreat is usually what gets people started on the path to having such experiences themselves.
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