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By Mary Edwards


When you are gluten intolerant, it is not always easy to find interesting and tasty treats to enjoy in. Some are complicated to prepare or require too much time. Well, this recipe is so simple that anyone can make these delicious and popular treats in maybe one hour or so. It's also quite cheap, and requires just a few basic ingredients, including gluten free flour, yeast, sugar and salt.

Although there are many different recipes, this recipe for celiac bagels is particularly simple. So, add two teaspoons of sugar into two cups of warm water, add two teaspoons of dry yeast and two cups of gluten free flour and mix well. Leave it like that for a few minutes, on some warm place. Mix three cups of gluten-free flour and two teaspoons of salt and gradually add to the batter.

If necessary, add some flour to get smooth dough. Cover the dough with a cloth and leave it to stand for ten minutes to rise slightly. Divide the batter into 12 parts. Of each part mold a roller and connect the ends to get the shape of the ring. Cover those dough rings with the cloth for another ten minutes or so, to rise again.

Boil the water with a little bit of oil. Simmer your dough rings in water for about forty seconds each. Place your cooked dough rings on a cloth or on paper towels to dry. Grease the baking sheet and preheat the oven. Place dough rings on baking sheet and bake for maybe fifteen to twenty minutes, until golden crust is formed on the top.

In many recipes you will find that people immediately mix the salt together with flour, yeast and sugar. When it comes to raised dough, sugar accelerates the action of yeast, and the salt slows it down. It is therefore better to mix the salt in later, when the yeast is already in action. This will speed up preparation, and your dough will rise much faster.

If you would like to make your bagels more tasty, you can use some whipped egg whites to coat the surface and sprinkle sesame or sugar on the top of each. Although these treats taste great as they are, they will be even better served with different spreads of your choice, for example with peanut butter or anything you find interesting.

If you enjoy making your own spreads, here is one simple but tasty idea. Mix together a little bit of fresh garlic, cream cheese, salt and a pinch of chili powder, to make one hot and exciting spread you will enjoy in. If you combine fresh cheese, whipped cream with a little bit of sugar and fresh fruits, this will become one luxuriously tasty bagel. Or simply add dry cranberries in your cream cheese and enjoy.

Freshly prepared bagels are really delicious, and if you try them with peanut butter and apricot marmalade, you certainly won't be disappointed. And another thing, you can also replace half of the water with milk, to make your favorite treats even tastier. If you cover them with melted chocolate and sprinkle with ground nuts, they will really become simply irresistible.




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