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By Dorothy Schmidt


You might have heard some people saying whether the food they are eating is kosher, and this might have given you some slight confusion. Simply put, anything edible that is pegged as kosher adheres to what is known as kashrut or the dietary laws of Jews. If you happen to be raised primarily in a Jewish household and want to know how to cook food that is acceptable to cultural edicts while still being delicious to eat, here are some key points for you to consider.

An easy way to begin your gastronomic pursuit would be to cook with organically grown vegetables and fruits as these ingredients are acceptable under strict dietetic rules. Produce based dishes can be easily served in special events like Jewish commitment services in West Palm Beach, FL or even birthday parties. This way, you do not have to worry that much about breaking such rules.

A trip to the nearest specialty gourmet boutique or franchise supermarket chain will allow you to see the breadth of options as far as kosher appropriate foods are concerned. Take your time in browsing through the aisles so you may learn the range products they have on stock. If you cannot ascertain the authenticity of a particular item, consult with a shop assistant for clarification.

When the options showcased in the grocery stores are not to your liking, have no fear because the internet is here to save you. Shopping for kashrut approved food online is so much more convenient because you could have the packages delivered to your home, and you get to find more obscure items not found in local shops. Take care to read consumer reviews before deciding to buy anything.

When you are stumped for ideas on everyday meals that need to be kosher, then turn to the power of cookbooks for inspiration. Fortunately for you, there are so many culinary tomes out there that specifically cater to Jewish culture. Look for such recipe books in bookstores or on the internet so you may gather up some scrumptious dishes without breaking kashrut.

It can be really boring to just stick with the food of your culture when there are so many luscious international offerings out there for you to try. The key thing to remember here is that you are allowed to sample other cuisines for as long as you know how to adapt such dishes into a kosher friendly version. With a few key tweaks here and there, you can make this happen.

You may be sorely tempted to break your religious food laws just to satisfy your gastronomic cravings, but you should exercise restraint. Be informed that there are plenty of products out there which just happen to be inherently kosher despite not bearing the proper kashrut certifications. Extra virgin olive oil is a perfect example of this, as are raw nuts, honey, and most species of fish.

The bright side on being a Jew is that your religious calendar is chock full of fabulous holidays, and those are basically perfect excuses to whip out the kosher dishes. Use these moments to familiarize yourself more with the basics of kashrut protocols. Furthermore, try to incorporate a more seasonal conceptualization to cooking so that your meals will be more fresh and flavorful.

Living with dietary restrictions based on religious beliefs can be tough for food lovers, but certainly not that hard to live with. As long as you follow these helpful hints of advice, you are good to go in the kitchen. Trust your instincts, and always be flexible when it comes to cooking.




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