12:06 AM
If you are trying to be more healthy one of the best ways to do so is by improving your diet. Vegetables such as squash can add a lot of great flavor, fiber and vitamins to your diet. The key is to pick recipes that use these ingredients in ways that your family will enjoy. Here are tips that you can use when looking at spaghetti squash recipes in order to find ones that suit your family's tastes.
Spaghetti squash is a great addition to your diet for a number of reasons. It has high levels of beta carotene, which is used by our bodies to make Vitamin A. This helps keep our skin and eyes healthy and has other health benefits as well. It is low in calories which makes it a great choice for individuals who are trying to reduce their caloric intake.
Although you may be intimidated the first time you look at this kind of squash it is actually easy to work with. You can also keep it for longer than many vegetables. Children often like the fact that it looks like noodles and this may make it easier to feed to younger family members.
Because it can be prepared so many ways it can be a bit overwhelming to choose one particular recipe. It may be easier for you to start out with a recipe that is a bit more simple and then work up from there.
Some kids will be happier if you serve it as a side dish rather than a main course. Try serving it on the side with some butter and seasoning for additional flavor. Explain to your kids what it is and encourage them to try it. If you know that they like cheese you could grate some on top of the squash and serve it that way. If your child likes spaghetti you can always try using the squash instead of normal noodles.
You don't need to reserve it for supper if your kids are less picky about other meals. Try serving it for lunch as spaghetti or looking up how to use it in a breakfast dish instead. As long as your children are eating nutritiously you can be accommodating about when those healthy meals take place. If your kids like food that is a bit sweeter in flavor try adding a bit of maple syrup to the squash for a hint of natural sugar.
Some people want to find vegan recipes. In this case, you will need to pay special attention to other ingredients as items like cheese may be off limits. If you like Indian food, try adding curry or other spices to your squash for a great meal with no animal products involved
There are many places to find recipes using spaghetti squash. There are recipe books that feature this vegetable and others. The internet can also be a great place to find possible choices regardless of what kind of meal you want to make. If you are using online recipes you can always look at the reviews to see what suggestions people have.
Spaghetti squash is a great addition to your diet for a number of reasons. It has high levels of beta carotene, which is used by our bodies to make Vitamin A. This helps keep our skin and eyes healthy and has other health benefits as well. It is low in calories which makes it a great choice for individuals who are trying to reduce their caloric intake.
Although you may be intimidated the first time you look at this kind of squash it is actually easy to work with. You can also keep it for longer than many vegetables. Children often like the fact that it looks like noodles and this may make it easier to feed to younger family members.
Because it can be prepared so many ways it can be a bit overwhelming to choose one particular recipe. It may be easier for you to start out with a recipe that is a bit more simple and then work up from there.
Some kids will be happier if you serve it as a side dish rather than a main course. Try serving it on the side with some butter and seasoning for additional flavor. Explain to your kids what it is and encourage them to try it. If you know that they like cheese you could grate some on top of the squash and serve it that way. If your child likes spaghetti you can always try using the squash instead of normal noodles.
You don't need to reserve it for supper if your kids are less picky about other meals. Try serving it for lunch as spaghetti or looking up how to use it in a breakfast dish instead. As long as your children are eating nutritiously you can be accommodating about when those healthy meals take place. If your kids like food that is a bit sweeter in flavor try adding a bit of maple syrup to the squash for a hint of natural sugar.
Some people want to find vegan recipes. In this case, you will need to pay special attention to other ingredients as items like cheese may be off limits. If you like Indian food, try adding curry or other spices to your squash for a great meal with no animal products involved
There are many places to find recipes using spaghetti squash. There are recipe books that feature this vegetable and others. The internet can also be a great place to find possible choices regardless of what kind of meal you want to make. If you are using online recipes you can always look at the reviews to see what suggestions people have.
About the Author:
Get budget-friendly spaghetti squash recipes, right now. You can also get more info about an awesome multicultural food blog at http://www.yummygoodness.com/spaghetti-squash-with-spinach-tomato-sauce today.
0 commentaires:
Post a Comment