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By Frances Stevens


People who have suffered from chronic pain know how hard it can be to tolerate the persistent discomfort. Chronic pain of the back can be a serious hindrance to the daily lifestyle of an individual. It can prevent one from working and doing various other activities. This is the reason it is important to find suitable treatment for the specific case affecting an individual. When considering treatment for chronic back pain Greenbelt MD residents should know the available options.

There are many factors that result in this condition in addition to the fact that it affects people in different ways. Effects will depend on age of a person. In all the cases, it could be because of slipped discs or injuries to the back. However, in older people, notably those above 60, it could be because of osteoporosis. It could be possible that the back disc moved or shifted and thus affects nerves.

There are a number of treatment options one can consider. There are home treatments, invasive treatments and non-invasive treatments. When it comes to home cures, one will get relief but just on a temporary basis. Invasive treatment options are expensive and might also come with long lasting side effects. With non-invasive therapy, they are mostly preferred because of the fact that they are safer.

Non-invasive treatments are preferred in the event that one is suffering from back pain and they do not want to undergo major medical procedures. They are conservative procedures that will not involve any incisions being made to the body. Physical therapy is one of the options of treatment that can be used. When the ache lasts some 2 to 6 weeks or it is recurrent, one can try physical workouts. The targets of the exercises and the therapy are to reduce the pain, improve function and help one know their maintenance program.

Another option is chiropractic manipulation whereby there is movement of joints from their motion range. During treatment, one can hear popping and cracking noises as joints get manipulated. This is done with the aim of improving body function. It is a procedure done by chiropractic professionals. Spinal manipulation is done by a physical therapist.

Heat therapy is very commonly used and is also effective. It is done in various forms such as hot baths, heat wraps, heating pads or warm gel wraps. This is therapy that is affordable and is easily done. There is dilation of blood vessels of muscles that surround lumbar vertebrae. There will be oxygen flow improvement and also enhancement of nutrient flow. Any tissues that were damaged will be cured. Besides, there is stimulation of receptors of sensory organs which helps to relieve pain.

There are many limitations of chronic back ache. One of the main ones is depression. The depression goes beyond feeling sad or down for just a day or so. It is normally serious and one is constantly depressed. One tends to feel emotionally miserable daily for as long as two weeks. This comes with fatigue and loss of appetite.

The ability of an individual to work well is minimized. They cannot easily lift things or take part in physical duties. People affected by back pain have the types of work they can do reduced considerably.




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