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By Dirk Wade


Throwing the ball from one player to another is the best way to move the ball down the court. The issue that may come up for players is when they are looking for the pass, but not sure how to throw the ball.

The most basic of full court drills are the weaves that take you up and down the whole court. Utilizing the whole court in a weave lets you know your bounds when transitioning from quadrant to quadrant. Keeping with this theme it also keeps your stamina up for quick movement during ball directional changes.

Passing from player to player across the court until the last person makes a layup is a good drill as well. This shows you how to cover the entire court for efficient scoring. When the person has completed their layup they should run to the back and the whole team should move forward one spot. This prevents everyone from getting too comfortable in one position ensuring greater teamwork.

Drills that involve quickly breaking in groups can also utilize the whole court. Start under one basket with the goal being the other basket. Fight your way across the court just like you would during a game. This helps you to realize just how far it can be across the whole court. This can also help you work on your defense and offense at the same time.

Basketball is a game that has grown quite a bit in popularity and it is easily a game that people can play at any time. However, if people want to become really good at the game, they should know more about how the footwork drills are going to help them out.

When you do these drills, you need to move without stopping, ensuring that you're able to go across the full court. There are many numbers running on the team, some of which can provide interference. This will aid everyone in becoming better at defending the ball, and keeping your focus, when it comes time to play the game. These drills help you work the entire court. You can get yourself, as well as a whole team comfortable with the full-court, allowing people to play their game much better addressing all of their weaknesses, improving their overall game.




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