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By Dorothy Graham


Your body system was design in a way that it can fully function on its own appropriately. Its dysfunction can only be caused by the introduction of foreign substances which lead to illnesses or disorders. A good way of preventing this is by Avoiding Estrogen Mimicking Chemicals which can find their way into your body and disrupt its functioning.

These components are found in the things that you eat, drink, use on your bodies as well as your surroundings. Manufactures tend to use these ingredients in these products so as to boost their performance, but they still find their way into your body system therefore becoming very harmful. Foreign estrogen can be found in commodities such as food flavors, colors, preservers, ointments and even pesticides.

Naturally, you already have the estrogen component in your body which is in the correct amount for its purpose. The increase or introduction of other foreign type of substances trying to play the role of the estrogen in your body will lead to some health disasters. Increased quantities lead to illnesses such as breast cancer and affects sperm production as well in men.

This should lead you to taking a keen interest on whatever you are purchasing to use in your house. One of the things that you should make a habit of is checking reading on the labels and ingredient contents in the foods and drinks that you buy. You ought to at least know the type of substances that act as mimicking agents and stop purchasing items from companies that use them.

At times, you may find that you are used to taking canned foods, buying water stored in plastic bottles and reusing them for too long or even purchasing vegetables that have already been cut and packed in plastic paper bags. Such items are usually found in supermarkets which many people prefer buying from. It would be in your best interest to change and do more shopping of fresh fruits and vegetables in open air markets and avoid continuous use of plastic containers.

Taking care of your skin is important, especially with the numerous skin care products available in the stores. As earlier said, these chemicals can also be found in body lotions, soaps and sunscreens which many people prefer to use. Therefore, it would be best if you switch to using more friendly products such as organic oils that have been handmade and ones which you are aware of their ingredients.

If you take a keen note on the commodities that you use to enhance growth in your compound or even simply to keep away insects, they also have some quantities of these chemicals. As much as you may want your grass to grow healthier and greener, you should be aware of the kind of product you use for pesticides and enhancers. Make a point of using other means of growth too.

Adding more knowledge to what you already know and keeping yourself aware of what to avoid is part of the tactics to keeping yourself healthy. This can be done through keeping yourself posted about any company that has such additives on their items and finding alternatives for their commodities.




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