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By Karina Frost


Many people today feel they are wading through quicksand when trying to make any progress in life. They experience a constant struggle and their goals seem unattainable. When this is the case, it is very possible that the problem exists in their subconscious minds. Psych-K offers a way of accessing the subconscious mind to deal with any blockages. This method has been around for more than 20 years and is drawn from both ancient wisdom as well as advances made in the field of neuroscience.

Ancient wise men believed that all things were interconnected. All the parts of the whole, including humans, operated according to principles like resilience, balance and harmony. With the growth of industrialization, society went through extensive changes. Survival of the fittest became the prevailing attitude. This lead to many individuals losing their sense of interconnectedness and feeling a lack of purpose in their lives.

With progress in the field of neuroscience has come a greater understanding of how the brain functions. The two hemispheres of the brain have been found to function differently and to process different kinds of information. Past experiences, especially traumatic ones, affect functioning. A whole brain state, where both hemispheres are aligned, is the best state for changing subconscious programming.

These subconscious beliefs are like filters through which we respond to daily life. They form the basis for actions and reactions. As a result of these beliefs, we consider ourselves powerful or powerless, worthy or worthless, competent or incompetent, self-reliant or dependent and much more. As one can imagine, this has a serious effect on conscious goals.

When both left and right hemispheres are aligned, information flows swiftly and effectively between them. This state is referred to as the whole brain state. In this state, self-limiting beliefs can be accessed and changed most effectively. They can be changed from negative ones that hold the individual back to positive, life enhancing ones.

It is not difficult to access this state. Once it is accessed, stress levels are greatly reduced. Elevation to a different level of consciousness occurs. This process is different from a hypnotic state in that it does not put the authority in the hands of the instructor. You operate more as a team and in fact more authority usually resides with you as the client.

Both basic and more advanced workshops are offered, lead by carefully trained, certified instructors. The role of an instructor is to interact with the individual and facilitate the process in a dynamic way. Self-sabotaging beliefs are replaced with life, enriching, supportive beliefs. The process cannot really be learned from books and videos but is best taught by an instructor.

There are a growing number of certified instructors practicing this method throughout the world. Working with one of them can result in change in every area of life. Once the blockages to progress are removed, the individual begins to think differently with many positive results. Relationships improve, job performance is enhanced, creativity increases, weight may be lost if so desired and the individual even has an opportunity to grow spiritually. Life can be enhanced immeasurably as a result.




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